BIODANZA open evening @ Sanctuary
Date/Time
Location
Sanctuary (150 Main Street, 3rd Floor, Northampton, MA MA)
Music ~ Movement ~ Community ~ Restorative play ~ Rest ~ Revolution
B I O D A N Z A : the Dance of Life!
martes / Tuesday, April 7th @ 7–9pm
at Sanctuary, 150 Main St, Northampton
Join a circle of shared humanity to move, recharge, and rise together ~ with community and music that feed your soul ~ regenerative dances for transformative times.
With guided movement and beautiful music, we practice moving with activation and accessing flow, befriend and unwind nervous systems, and cultivate our innate creativity, vitality and presence, our dances opening space for new possibilities to unfurl.
In Biodanza, our vehicle is vivencia, lived experiences of integration and being fully alive to the present moment. These grow a felt sense of safety, freedom and love in our own selves that we can hold, move from and offer to others. Each vivencia weaves an alchemy of music, movement, ritual and community, an embodied experience of integration and the greater whole, an expanding field of ease, co-regulation and renewal.
A place of mutual care where you can arrive just as you are and leave with more energy, feeling more connected and resourced each time; where we are building trust with ourselves and one another, and a journey together that supports our personal and collective unfolding. Come for two hours of restorative play and collective care that will return you to your most essential self and create ripples far beyond our time together.
¡Bienvenides todes! No experience required, accessibility inquiries encouraged, and facilitation is bilingual (en inglés y español) as needed. Bring your curious heart and desire to connect with yourself and others; also comfortable clothes, bare feet or indoor-only shoes for moving in, and a water bottle.
with Clara Rubin-Smith McKie, certified Biodanza facilitator & teacher trainer
Advance signup recommended:
www.yoga-sanctuary.com/special-programming/biodanza-the-dance-of-life-april
RSVP, compartir, invite loved ones here: