BIODANZA: the Dance of Life!

***Our weekly class is open to newcomers and drop-ins these next two Wednesdays (May 6th and 13th), and we would love to welcome you! Full details and signup are below (early bird goes through Monday), and the event page to RSVP and share on is here.

Music ~ Movement ~ Community ~ Restorative play ~ Rest ~ Revolution

 

B I O D A N Z A : the Dance of Life

los miércoles / WEDNESDAYS, May 6th & 13th @ 7–9pm

Venture Way Collaborative, 200 Venture Way, Hadley, MA

 

Join us in a circle of shared humanity to move, recharge, and rise together ~ with community and music that feed your soul ~ regenerative dances for transformative times.

 

With guided movement and beautiful music, we practice moving with activation and accessing flow, befriend and unwind nervous systems, and cultivate our innate creativity, vitality and presence, our dances opening space for new possibilities to unfurl.

 

In Biodanza, our vehicle is vivencia, lived experiences of integration and being fully alive to the present moment. These grow a felt sense of safety, freedom and love in our own selves that we can hold, move from and offer to others. Each vivencia weaves an alchemy of music, movement, ritual and community, an embodied experience of integration and the greater whole, an expanding field of ease, co-regulation and renewal.

 

A place of mutual care where you can arrive just as you are and leave with more energy, feeling more connected and resourced each time; where we are building trust with ourselves and one another, and a journey together that supports our personal and collective unfolding. Come for two hours of restorative play and collective care that will return you to your most essential self and create ripples far beyond our time together.

 

¡BIENVENIDES TODES! NO EXPERIENCE NECESSARY, accessibility inquiries encouraged, and facilitation is bilingual (en inglés y español) as needed. Bring your curious heart and desire to connect with yourself and others; also comfortable clothes, bare feet or indoor-only shoes for moving in, and a water bottle.

 

ADVANCE SIGNUP RECOMMENDED – Early bird $25/session by the Monday of each week, sliding scale $50-75 for both or $30-40/class after each Monday. Register through Venmo or Paypal with the class date(s) and your email address. If this range is out of reach for you, please get in touch!

 

We look out for each other and also honor personal choice to wear a mask or not. Please reduce your risk in the days before. If you have any symptoms of illness or know you've had a close exposure to someone with covid or flu within 5 days before, stay home and let us know – we'll hold you a spot for next time.

 

Biodanza is a powerful and progressive integrative system promoting human development both personal and collective, originally developed in Chile during the 1960's and now a global movement. Each class is a journey through dances and movement that connects with our daily lives, catalyzed with carefully-chosen, inspiring music from around the world. These are invitations into vivencia, vividly lived present moments which create a cascade of experiences opening up new ways of relating with ourselves, each other, and the world around us. A pathway to reclaim what’s most life-giving and discover new ways of moving through life, learning how to live together as human beings and celebrating and building on all the good.

 

with Clara Rubin-Smith McKie, certified Biodanza facilitator & teacher trainer

 

RSVP, compartir, invite loved ones here:

www.facebook.com/events/939532065630149