Function Well

Led by Therese Donohue, founder and director

of Amherst Ballet, this class focuses on the

whole body to increase and maintain strength

and balance with chair sitting exercises, balance

exercises using a chair for standing support and

music for ballet exercises, simple choreography,

and marching. Clapping and tennis balls used for

eye, memory and coordination exercises.

Recommended for seniors in their 70's and 80's.

$2 per class. Limited to 12 participants. No

drop-ins. Class is currently full. For more

information, or to be put on the waitlist,

contact Therese at tbd@crocker.com https://www.amherstma.gov/calendar.aspx?EID=30579