Leap Day BIODANZA!

Date/Time

Location

White Barn Studios (20 Dickinson Street, Amherst MA)

Leap Day BIODANZA!
Thursday, February 29th, 7-9pm
@ The Barn Studio, 20 Dickinson Street, Amherst, MA
 
What could you do with one extra day?
Join us for a Biodanza session on living awake to wonder and unexpected gifts, and growing our capacity for play and wild creativity! Continue integrating the embodied nervous system learning that helps new ways of being and relating to take root in everyday life. Come for two hours of vividly lived present moments that will return you to your most essential self and make a difference far beyond our time together.
 
with Clara Rubin-Smith McKie
Certified Biodanza Facilitator
Facilitadora bilingüe en inglés y español
 
Grownups of all ages welcome. No experience needed, come as you are. Just bring your curious heart and a desire to connect with yourself and others.
 
We look out for each other in this space, and also honor personal choices to wear a mask or not. Please take care to reduce your risk in the days before. If you have any symptoms of illness, or have had a known exposure to someone with covid or flu within 5 days before the event, please stay home to keep the community well and let us know – we will hold you a spot for our next event!
 
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Advance Registration Required
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Sliding scale $20-35 through February 22 / $25-40 after the 22nd
Register through www.venmo.com/u/ClaraRSM or paypal.me/ClaraRubinSmith >>> be sure to include which class you're registering for as well as your email address for information and updates on this event.
 
Questions? / Preguntas?
Contact Clara - cirubinsmith @ gmail.com
text or WhatsApp 1 (415) 694-8843
 
Biodanza is a powerful and gentle integrative system and international movement that promotes human development both personal and collective. Each session offers a series of simple, life-affirming exercises that take the form of dances and other accessible, everyday movements, paired with inspiring music from around the world and building upon each other. Each is an invitation into vivencia, an experience of feeling completely alive in the present moment, that opens up new ways of relating with ourselves, each other, and the world around us. Biodanza develops authentic expression, and dance in its widest sense as movements full of meaning, a birthright available to all of us. When we dance with life as it is, with our specific and shared gifts and challenges, these embodied, moving experiences have deep and lasting impact. Come for two hours of restorative play and community care. Connect with your innate creativity, expand your capacity for being with the present moment, recalibrate your nervous system, dance to heal your emotional and physical body and unfold our ways forward together.