RISING TOGETHER: sesiones abiertas de Biodanza / open Biodanza classes + a deep dive series 🌊

Música ~ Music   Movimiento ~ Movement   El juego restaurativo ~ Restorative play   Descanso ~ Rest   Cuidado colectivo ~ Collective care

                                     

B I O D A N Z A

the dance of life

 

Únete a nuestro grupo semanal

  Join our weekly group

     Bienvenides todes!

      No experience needed!

 

LOS MIÉRCOLES ~ WEDNESDAYS @ 7–9pm

Venture Way Collaborative, 200 Venture Way, Hadley

 

Facilita: Clara Rubin-Smith McKie

 

Información e inscripciones ~ Learn more and Sign up:

cirubinsmith@gmail.com / text o WhatsApp 1 (415) 694-8843

 

Sesiones abiertas / Open classes: 17 & 24 Sept, 1 Oct

El ciclo completo: 17 de septiembre hasta 17 de diciembre (no hay clases 8 oct o 26 nov)

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RISING TOGETHER: weekly BIODANZA begins September 17th! open classes + a series

Join us to ease from summer into fall together, and bring a friend, neighbor or other loved one – anyone who could use a little more movement and magic in their life. All are welcome, age 18+, and classes will be bilingual whenever native Spanish speakers are present. No experience needed!

Weekly group will resume on Wednesday evening, September 17th at our lovely home base at Venture Way Collaborative in Hadley, with three open classes beginning a 12-week journey into the Biodanza process. After those first three sessions, we’ll close the container for the remaining nine weeks and continue on as a committed group, to build trust and a journey together that supports our personal and collective unfolding, a space of restorative play and collective care where you can come as you are and leave with more energy, feeling more connected and resourced each week. Each will build on the last, allowing us to go deeper into the process, and for the goodness we harvest in the circle to take root in daily life.

In these wild times our systems are overloaded, many of us are finding it hard to slow down and rest, to stay centered and connected to ourselves and each other. This group is an invitation to build into your life and each week a space for ease, integration, co-regulation and renewal. With guided movement and beautiful music, we’ll practice moving out of stress and into flow, unwind and balance the nervous system, cultivate our innate creativity, vitality and presence, and return to our most essential selves, sourcing new paths forward from our dances together.

These open sessions are a wonderful opportunity to explore the space, and get a sense of Biodanza as a process and as a powerful catalyst for positive change. If you've been curious or wanting to join, come dance with us for one, two or all three of these first weeks while the circle's open. Catch the early bird rate for the series by Friday the 12th, or for any of the first three classes by each Monday.

Here’s the schedule:

FULL 12-WEEK CYCLE: September 17th – December 17th, 7:00–9:00pm (no class 10/8 + 11/26) @ Venture Way Collaborative, 200 Venture Way, Hadley, MA. Early bird sliding scale $280-420 through September 12th; $360-480 from the 13th onward.

OPEN CLASSES: September 17th and 24th, and October 1st, 7:00–9:00pm @ Venture Way. $25 pre-registered by each Monday, or sliding scale $30-40 at the door.

REGISTER >>> by sending payment or a deposit to www.venmo.com/u/ClaraRSM or paypal.me/ClaraRubinSmith along with the class date/s and your email address. Thanks for signing up at the level you can afford – the higher end of this range makes it possible for folks who need a lower rate to participate. Payment plans also accepted (email Clara at cirubinsmith@gmail.com for this option).

If you feel called to join us, please get in touch to confirm your place and share any questions. No drop-ins after the three open classes, but if you know you’ll need to miss a few, we can talk about how to best support your journey within the group.